physical body pain
Pain is the body’s natural defence mechanism to alert you to a problem, but also is there to stop you from damaging your body further.
Utilising a highly developed sense of touch, physical examination, and using high-level medical and scientific training, an osteopath can diagnose the problem and treat accordingly to create the perfect conditions to facilitate the healing process.
Our Techniques amongst various other treatment modalities are used specifically tailored to your condition. Long term strategies including exercise prescription, erganomic advise and hydrotherapy are also put in practice so that you are able to maintain your achievement from the Health Professional within the comfort of your own home.
Nutrition / Diet
Nutrition & diet are just as important for health. We are able to design a food diary for you to follow for absolute best diet routine. We try to ensure that we can tailor your current meals to try and become healthier. The key to a great diet is to eat small amounts and more frequently to speed up your metabolism and to also eat a more alkaline based diet which is rid of processed food.
Matcha is one great source of alkalinity for the body! It is also packed with many great benefits for your health.
Please click here for more information about Matcha
- Neck and shoulder pain
- Jaw Pain
- Mid back pain
- Low back pain
- Muscle strains/tears
- Ankle injuries
- Tennis and golfer’s elbow
- Carpal tunnel syndrome
- Repetitive strain injuries (RSI)
- Pain related to pregnancy
- Sports injuries
- Frozen shoulder
- Posture related injuries
- Disc injuries
The list is by all means not complete, so if you would like to discuss your injury please feel free to contact us.
One of the most powerful things we prescribe to our patients is a liver detox. If you suffer with digestion problems, acid reflux, gas build up in the body, general aches and pains or always fatigued, you must try this! The detox is very simple to do and by the end of it, most patients feel more energy, body feeling lighter, stomach feeling less bloated, reduced acidity and their digestive system being back on track! Click here for more information